At Chetan Catering and Sweets, our Paneer Tikka Kathi Roll features succulent cubes of marinated paneer grilled to perfection, wrapped inside a soft, warm paratha or roomali roti. The smoky, spiced paneer pairs beautifully with fresh onions, tangy chutneys, and crisp greens, creating a wholesome and delicious handheld meal. Perfect for vegetarians craving bold flavors on the go.

Details

Nutritions

  • Calories: 300–400 kcal
  • Protein: 18–22 g
  • Carbohydrates: 30–35 g
  • Fat: 12–15 g
  • Fiber: 3–4 g
  • Cholesterol: 30–40 mg

Ingredients

  • Paneer (cubed)
  • Yogurt
  • Red chili powder
  • Turmeric powder
  • Garam masala
  • Ginger-garlic paste
  • Lemon juice
  • Salt
  • Paratha or roomali roti
  • Onions (sliced)
  • Fresh coriander
  • Mint chutney or green chutney
  • Tomato ketchup or tamarind chutney (optional)

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