At Chetan Catering and Sweets, our Boondi Raita combines crispy, golden boondi (tiny fried gram flour droplets) with smooth, cooling yogurt seasoned with roasted cumin, black salt, and fresh herbs. This refreshing side dish adds a delightful texture contrast and a mild spice kick, making it the perfect accompaniment to biryanis, pulaos, and spicy Indian dishes.

Details

Nutritions

  • Calories: 70–90 kcal
  • Protein: 3–4 g
  • Carbohydrates: 7–9 g
  • Fat: 3–5 g
  • Fiber: 1 g
  • Cholesterol: 5–7 mg

Ingredients

  • Plain yogurt (dahi)
  • Boondi (fried gram flour droplets)
  • Roasted cumin powder
  • Black salt
  • Fresh coriander leaves
  • Green chili (optional)
  • Salt
  • Mint leaves (optional)

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