At Chetan Catering and Sweets, our Palak Paneer is a beloved classic featuring tender cubes of fresh paneer simmered in a smooth, spiced spinach (palak) gravy. This nutritious and flavorful dish combines the earthiness of spinach with the mild creaminess of paneer, enriched with garlic, ginger, and aromatic spices. Perfectly paired with roti, naan, or rice, Palak Paneer is a wholesome favorite in Indian cuisine.

Details

Nutritions

  • Calories: 300–350 kcal
  • Protein: 15–20 g
  • Carbohydrates: 10–15 g
  • Fat: 20–25 g
  • Fiber: 4–5 g
  • Cholesterol: 30–40 mg

Ingredients

  • Fresh paneer (cubed)
  • Spinach (palak)
  • Onions
  • Tomatoes
  • Garlic
  • Ginger
  • Green chili
  • Cumin seeds
  • Turmeric powder
  • Garam masala
  • Cream or yogurt (optional)
  • Salt
  • Oil or ghe

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