At Chetan Catering and Sweets, our Yellow Dal Tadka is a classic Indian dish made from yellow split lentils (toor dal) cooked until soft and then tempered with a sizzling tadka of mustard seeds, cumin, garlic, and red chili. This vibrant and aromatic dal offers a perfect balance of mild spices and fresh flavors, making it a wholesome and comforting meal. It pairs beautifully with steamed rice or roti.

Details

Nutritions

  • Calories: 220–260 kcal
  • Protein: 12–15 g
  • Carbohydrates: 30–35 g
  • Fat: 5–7 g
  • Fiber: 6–7 g
  • Cholesterol: 0 mg

Ingredients

  • Yellow split lentils (toor dal)
  • Mustard seeds
  • Cumin seeds
  • Garlic
  • Red chili
  • Turmeric powder
  • Asafoetida (hing)
  • Green chili
  • Tomatoes
  • Onions
  • Salt
  • Oil or ghee
  • Fresh coriander (for garnish)

Leave a comment